1. You touch your face too much
We touch hundreds of objects throughout the day: doorknobs, grocery carts, money, etc. These objects contain millions of germs, bacteria and potential allergens. Touching your face allows the bacteria to spread, resulting in acne. If your skin is prone to oily, you may spread oil from one part of your face to the other, clogging the pores and causing breakout.
If you find yourself touching your face too much, then it's time to start substituting your behavior. Here are some tips to try:
- Keep your fingers busy.
- Wash your hands regularly.
- Never pick pimples using your fingers as it can lead to infection or scarring.
- Place reminders around you.
2. Your cell phones may be the cause
While it's the one accessory you never leave home without, your cell phones are dirtier than you think. There are many buildups of sweat, oil, dirt and bacteria on the phone from everyday use. When you put your phone up to your ear, these buildups come into contact with the skin, leading to or worsening breakouts.
To reduce the risk, don't just keep your face clean; keep your phone clean as well. You can use antibacterial wipes to clean your devices, or start using headphones to keep the phone's surface away from your skin. And don't forget to wash your hands often.